Practical Family Nutrition

Wednesday, September 23, 2009

Halloween is Not an Entitlement

When I was a child we would spend hours running through the neighborhood trick or treating, though snow, rain, sleet, whatever. We would move in the dark, from house to house, trying to find the fastest approach. This was independence, survival and great fun. Unfortunately, too many of us now take our children trick or treating at an indoor mall, an office complex, or a covered strip mall. There are lights everywhere, no on gets wet, and those indoors don't even have to figure out how to keep warm and have their costume show. Stores are so close together that your child gets a new piece of candy every 5 steps. Well, where is the adventure in that?

Many children today have been brought up to feel entitled to all sorts of foods, privileges and material goods. I don't think children are entitled to Halloween candy without a little effort. I am all for letting our kids get out there in the elements: running, jumping in leaves, feeling the cold, smelling the candles burn in pumpkins. I want to see a costume, especially one home made. I want to hear kids yell "TRICK OR TREAT". Kids need to earn all of those treats.

Maybe you won't feel so bad letting your children eat a few pieces of candy if their Halloween night is an active one. If you are worried about their safety, walk with your children, or follow on a bike. Make sure that each child has a patch of glow-in the-dark on them, either a vest, sticker, glow stick bracelet or necklace, or a flashlight. Give your children neighborhood boundaries and times to check in or be home. But let kids have Halloween--they might even get some exercise!

Need some tips on healthy and not-so-unhealthy Halloween treats? All that and more in October.

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